OUR CLASSES
CLASSES FOR BOTH CHILDREN AND AULTS:
- Beginner boxing class
- Intermediate boxing class
- Advanced level training class
All althetes are welcome!
Family Plans:
Family members enjoy boxing classes with their children.
Personal Training:
One-on-one workout that fullfills your goals in boxing and Martial Arts. (Professional competition, self defense, alternative workout, improve self confidence, etc.)
Details:
Foot work
Hand-eye coordination
Response time
Basic defensive positioning while executing offense
Equipment usage
Strength and conditioning principals
Confidence/self defense purposes:
Semi-Contact/sparring
Simulated offense and defensive techniques (e.g. Throwing and picking/blocking a punch)
Competition, Amateur/professional boxing:
Amateur contests/tournaments through USA Boxing Association